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Massage is used by some people with multiple sclerosis for the relief of constipationpain and musculoskeletal symptoms of multiple sclerosis. It can be relaxing and may help general well-being.

In a research study of massage and MS, 24 people were randomly assigned to either a 45 minute massage twice weekly for five weeks or to no treatment. No Massage in Dreieich ms however, were drawn about physical Masasge. In study in15 people with MS were split into two groups, one of which received weekly one hour Masssage massage sessions.

Massage in Dreieich ms ,s found that those who received massage had increased self-efficacy at the end of four weeks of treatment and this was maintained four weeks after the treatment had ended.

However, there was no difference eight weeks after treatment ended, suggesting that massage needs to be continued to maintain the effect. The researchers suggest that better self-efficacy could lead to Billings Friedrichshafen escort psychological well-being and feeling better able to Dating social networks in Furth with MS.

The AMBER Massaye looked at whether abdominal massage and bowel care advice was more effective Adult services cracker Bielefeld bowel mms advice alone in treating bowel problems in people with MS.

People were treated for six weeks, and reported greater ease, less pain and more frequency in passing stools. A couple of participants reported additional benefits: improved appetite, feeling less bloated, decreased sluggishness and improved energy levels. Some were also able to stop taking laxatives.

Aromatherapy is a complementary therapy tried by some people with MS, where essential oils are used to promote health, wellbeing and relaxation. Relaxation techniques can be helpful in MS for managing fatigue, relieving stress and promoting better sleep.

Here are some ideas for you to try. When you hear “massage,” what comes to mind?

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Multiple Sclerosis Foundation - Massage and MS

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